Ukondla Izilwane Ezifuywayo Qaphela “Isifo Esiphuma Emlonyeni”, Ukudla Okuvamile Komuntu Okungadli Amakati Nezinja

Uhlelo Lokugaya Amakati Nezinja luhlukile Kolwabantu, Ngakho Ukudla Esingakwazi Ukugaywa Angeke Kugaywe Izilwane Ezifuywayo. Izilwane Ezifuywayo Zinelukuluku Ngayo Yonke Into Futhi Zifuna Ukuyinambitha. Abanikazi Akumele Babe Nezinhliziyo Ezithambile Ngenxa Yamehlo Abo Angenacala. Okunye Ukudla Kungabulala Uma Kungondliwe Ngokufanelekile

Utamatisi Oluhlaza Namazambane Aluhlaza

Izitshalo zeSolanaceae Namagatsha Azo Namaqabunga Aqukethe I-Glycoside Alkaloids, Ezophazamisa Ukudluliswa Kwesignali Yezinzwa Futhi Ivuse I-Mucosa Yamathumbu Lapho Ingena Emzimbeni, Okuholela Ekuphatheni Kakhulu Emzileni Ophansi Wokugaya Wamakati Nezinja Ngisho Nokopha Kwamathunjini. Amazambane Aluhlaza Nezikhumba Zawo, Amaqabunga Neziqu Nazo Zinobuthi. Ama-Alkaloids Abhujiswa Lapho Amazambane Ephekwa Futhi Aphephile Ukuwadla.

Amagilebhisi kanye Omisiwe

Amagilebhisi Aqukethe IGlucose Ephezulu Ne-Fructose, Futhi Izinja Zizwela Kakhulu Kushukela, Okungase Kubangele Ubuthi.

Ushokoledi Nokhokho

Iqukethe i-Theobromine, Enobuthi Kakhulu Futhi Ingabangela Ukuhlanza Kakhulu Nohudo Esikhathini Esifushane Kakhulu, Futhi Ngisho Nokuhlaselwa Kwenhliziyo Okubulalayo.

Isibindi Esiningi

Kungadala Ubuthi be-Vitamin A Futhi Kuthinte Amathambo Nemisipha. Ukudla Okudliwayo Kufanele Kugcinwe Ngaphansi Kwe-10% Yokudla.

Amantongomane

Amantongomane Amaningi Aphakeme Kakhulu Ku-Phosphorus Futhi Akufanele Adliwe; Amantongomane Anobuthi Emakati Nezinja; Amantongomane E-Macadamia Aqukethe Ubuthi Abangaziwa Ongathinta Isistimu Yezinzwa kanye Nohlelo Lokugaya Izinja, Okubangela Ukungqubuzana Kwemisipha kanye Ne-Atrophy.

I-apula, i-Pear, i-Loquat, i-almond, i-Peach, i-Plum, imango, i-Plum Seeds

Amantongomane Nezigqoko Zalezi Zithelo Aqukethe I-Cyanide, Ephazamisa Ukuphuma Okuvamile Kwe-oksijeni Egazini, Ivimbele Ukuba Ungangeni Ezicubu Nezibangela Ukufutheka. Ezimeni Ezincane, Izimpawu Ezinjengobuhlungu bekhanda, isiyezi, isicanucanu kanye nokuhlanza zingase zivele, futhi ezimeni ezibucayi, i-dyspnea, ukuphazamiseka kokuzwa, ukudlikizeka okujwayelekile noma ukukhubazeka kokuphefumula, ukuboshwa kwenhliziyo kanye nokufa.

Ikhowe

Ubuthi Bungase Bube Ingozi Ezimisweni Eziningi Zomzimba Wekati, Okuholela Kalula Ekushaqekeni Futhi Ngisho Nokufa.

Amaqanda Aluhlaza

Amaqanda Aluhlaza Aqukethe I-Avidinase, Ezokwehlisa Ukumuncwa Nokusetshenziswa Kwevithamini B. Ukusetshenziswa Kwesikhathi Eside Kungaholela Kalula Ezinkingeni Zesikhumba Noboya. Lapho Udla Izikhupha Zeqanda Ezingavuthiwe, Naka Ikhwalithi Yamaqanda Futhi Qaphela I-Salmonella.

Izinhlanzi ze-tuna

Ukudla Kakhulu Kungaholela Esifweni Samafutha Aphuzi (okubangelwa Ukuchichima Kwama-Acids Angagcwaliswa Ngamafutha Angagcwalisiwe Ekudleni Kanye Nevithamini E Enganele). Kuhle Ukudla Ngamanani Amancane.

Ukwatapheya (Ukwatapheya)

Kokubili I-Pulp, Ikhasi kanye Nembali Kuqukethe I-Glyceric Acid, Engadala Ukungakhululeki Kwamathunjini, Ukuhlanza kanye Nesifo Sohudo, I-Dyspnea, Ama-Hydrops Enhliziyo, Isifuba Nesisu, Futhi Ngisho Nokufa Ngoba Amakati Nezinja Azikwazi Ukuyigaya. Ezinye Izinhlobo Zokudla Kwezinja Zengeza Izithako zikakotapheya, Zithi Zingazihlobisa Izinwele, Abanikazi Abaningi Ngokuqondile Badla Ukwatapheya Ngezinja. Eqinisweni, Okufakwe Ekudleni Kwezinja Amafutha Kakotapheya Akhishiwe, Hhayi I-Pulp Ngqo. Empeleni Kuyingozi Ukunikeza Izinja Ukwatapheya Pulp Ngqo.

Imithi Yabantu

Imithi Ejwayelekile Yobuhlungu Njenge-Aspirin NeParacetemol Inobuthi Ezinjeni Nasemakati.

Noma yimuphi Umkhiqizo Wotshwala

Ngenxa yokuthi Amakati Nezinja Ine-Metabolism Emibi Yesibindi Kanye Nemisebenzi Yokukhipha Ubuthi, Ukuphuza Utshwala Kuzodala Umthwalo Omuningi, Kubangele Ubuthi, Ikhoma Nokufa.

Uswidi

Ingaqukatha i-Xylitol, Okuthi Ngamanani Amancane Kakhulu Ingabangela Ukwehluleka Kwezinso Ezinjeni.

Isipinashi

Iqukethe Inani Elincane Le-Calcium Oxalate, Engabangela I-Urolithiasis Emakati Nezinja. Amakati Nezinja Ezinenkinga Yokuchama Noma Izifo Zezinso Akufanele Ziyidle.

Izinongo

I-Nutmeg Ingabangela Ukuphalaza Nobuhlungu Bamathunjini, Futhi Ingathinta Nesistimu Yezinzwa Emaphakathi.

Ikhofi Netiye

Umthamo Obulalayo We-Caffeine Emakati Ungu-80 Kuya Ku-150mg Ngekhilogremu Yesisindo Somzimba, Futhi Kuthiwa Uyi-100-200mg. Uma Uthenga Ukudla Okomile Noma Ama-snacks Aqukethe Itiye Elihlaza, Qiniseka Ukubheka ukuthi Ingabe Kubhalwe I-Decaffeinated.